AI Job Application Sprint is a fast-paced, practical 5-day online programme helping unemployed participants use AI safely and effectively to produce high-quality job applications, improve confidence, prepare for interviews and take immediate action towards employment.

The programme is designed for participants who may have mild anxiety, low confidence, low mood, employment gaps, limited digital confidence or uncertainty about how to present themselves to employers.

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It is not a clinical mental-health intervention. It is an employability and confidence programme using supervised AI tools to reduce overwhelm, structure job-search activity and improve the quality and quantity of applications.

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By the end of the programme, each participant will have a completed AI Job Search Portfolio including:

• CV

• covering letter

• personal profile

• job-search tracker

• interview answers

• employer contact script

• weekly application plan

• progression action plan

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Course Structure

• 1 week online

• 3 hours live tutor-led delivery per day

• 2 hours structured self-directed AI tasks per day

• Small groups: 8–12 participants

• Optional 1:1 check-ins

• Post-course follow-up at 4, 8 and 13 weeks

 

Daily programme structure

• Day 1 — Confidence, AI basics and job-search direction

• Day 2 — CV building and employment gap confidence

• Day 3 — Job searching, applications and covering letters

• Day 4 — Interview preparation and employer communication

• Day 5 — Application action day and progression plan