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AI Return-to-Work Support

A practical AI-supported follow-up intervention helping people with anxiety, low mood and low confidence sustain job-search momentum, manage setbacks and convert applications into interviews, training and employment.

AI Return-to-Work Support - 4 weeks

A 4-week light-touch support programme helping participants maintain confidence, routine and job-search activity after the initial course, especially when anxiety, rejection or low mood could cause them to withdraw.

 
Delivery model

  • Weekly 90-minute group session

  • Weekly 20-minute 1:1 check-in

  • Guided AI-supported tasks

  • Optional email or Teams support


Total: approximately 12–16 hours

 
Target group
This programme is for participants who have completed the Accelerator, Sprint or similar support and need help maintaining progress.
Suitable participants may:

  • lose confidence after rejection

  • stop applying when they do not hear back

  • avoid interviews

  • struggle to maintain routine

  • need accountability

  • feel anxious about starting work

  • need help communicating with employers

  • need support with reasonable adjustments

  • be at risk of dropping back into inactivity

 
The programme helps participants to:

  • maintain job-search routine

  • recover after rejection

  • continue applying for suitable roles

  • prepare for real interviews

  • follow up employers

  • manage first-week-at-work anxiety

  • ask for support or adjustments where appropriate

  • move into employment, education or training

  • sustain early progress


 
Week 1: Keep going after the course
Focus: Preventing drop-off.
 
Week 2: Rejection, no replies and confidence dips
Focus: Helping participants avoid giving up.
 
Week 3: Interview and employer contact support
Focus: Reducing fear before real employer contact.
 
Week 4: Starting work, training or maintaining progress
Focus: Sustainment and next steps.

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