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AI Return-to-Work Support
A practical AI-supported follow-up intervention helping people with anxiety, low mood and low confidence sustain job-search momentum, manage setbacks and convert applications into interviews, training and employment.
AI Return-to-Work Support - 4 weeks
A 4-week light-touch support programme helping participants maintain confidence, routine and job-search activity after the initial course, especially when anxiety, rejection or low mood could cause them to withdraw.
Delivery model
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Weekly 90-minute group session
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Weekly 20-minute 1:1 check-in
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Guided AI-supported tasks
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Optional email or Teams support
Total: approximately 12–16 hours
Target group
This programme is for participants who have completed the Accelerator, Sprint or similar support and need help maintaining progress.
Suitable participants may:
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lose confidence after rejection
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stop applying when they do not hear back
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avoid interviews
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struggle to maintain routine
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need accountability
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feel anxious about starting work
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need help communicating with employers
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need support with reasonable adjustments
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be at risk of dropping back into inactivity
The programme helps participants to:
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maintain job-search routine
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recover after rejection
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continue applying for suitable roles
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prepare for real interviews
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follow up employers
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manage first-week-at-work anxiety
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ask for support or adjustments where appropriate
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move into employment, education or training
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sustain early progress
Week 1: Keep going after the course
Focus: Preventing drop-off.
Week 2: Rejection, no replies and confidence dips
Focus: Helping participants avoid giving up.
Week 3: Interview and employer contact support
Focus: Reducing fear before real employer contact.
Week 4: Starting work, training or maintaining progress
Focus: Sustainment and next steps.
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